Sweet Tooth Dental Center
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How to Improve Your Oral Health

how to improve your oral healthMost dental health issues are largely preventable with the right dental habits. Unfortunately, once dental disease develops, it can cause a domino effect and lead to more significant damage. You can take steps right now to dramatically reduce your own risk of such common problems as gum disease, tooth decay, and dental trauma.

1. Good dental hygiene
The ADA recommends brushing with fluoride toothpaste and a soft-bristled brush. Clean each side of each tooth and your tongue about twice a day. Floss daily to clean plaque and bacteria off the surfaces that your toothbrush cannot reach.

2. Regular dental checkups
These usually include both a professional cleaning, which removes all plaque and tartar buildup in your mouth, and an exam, which can help catch early signs of problems. We may also use this appointment as an opportunity to recommend preventative treatment, suggest other treatments, or give you dental hygiene tips that can help you keep your smile healthier.

3. Healthy diet
A diet high in sugar, simple carbohydrates, or processed foods is bad for both your body and your teeth. Eat plenty of fruits, vegetables, dairy products, lean proteins, and whole grains to keep your teeth strong and your gums healthy. Limit snacking between meals, and make fluoridated water your first choice in beverages.

A healthy smile can be a big step towards a healthier you. We offer preventative care, orthodontic treatments, and other dental procedures to strengthen your teeth, keep your gums healthy, and preserve your beautiful smile. Give us a call today to schedule your appointment with our Thousand Oaks dentist.

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77 Rolling Oaks Dr, Thousand Oaks, CA 91361

Special Offers

No Prep Porcelain Veneers for $500 Each

Restrictions Apply

Titanium Implant for $750

Limited to Posterior Cases with Adequate Bone and No Need for Sinus Lift or Bone Graft Abutment and Crown Extra

Invisalign Special for $4495

Free Whitening For Life

All PPO insurance patients Be our patient and maintain your beautiful white teeth with our complimentary refill gels.

Free Exam and X-Rays

Free comprehensive exam and digital x-rays for all new patients who don't have insurance.

Valentines Day’s Offer

Dental implants for $2799 – completely restored including abutment and crown

Expires February 28th, 2014

Some restrictions may apply

Janss Marketplace Kids Fun Zone

Join us during Janss Marketplace Kids Fun Zone for brushing and flossing lessons and free gift giveaways

Adult Prophy for $69

Only for patients with no insurance. Offer can be combined with free exam and x-rays.


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